15 July 2011

Diet Tip of Day: Best Snack Rules

Yogurt There are four "best" snack rules that we should all consider are:

- less than 200 calories

- no high-fructose corn syrup

- less than 400 milligrams of sodium

source: SHAPE

Jul 15, 2011 10:00:00 AM | Diet, Health, Wellness

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